PROTEIN WHEY KRISP BAR vs PRIMITIVE PB & J BAR

Nutrition comparison per 100 g serving

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PROTEIN WHEY KRISP BAR wins in 17 out of 18 nutrient categories

PROTEIN WHEY KRISP BAR: 17 vs PRIMITIVE PB & J BAR: 0 (1 ties)

Overview

Nutrient	PROTEIN WHEY KRISP BAR	PRIMITIVE PB & J BAR	Winner
Calories	400 cal	465 cal
Protein	30 g	14.0 g
Carbs	42 g	44.2 g
Fat	16 g	30.2 g
Fiber	10 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN WHEY KRISP BAR	PRIMITIVE PB & J BAR
Folate, total	32 UG	0 UG
Niacin	1.6 MG	0 MG
Pantothenic acid	1.6 MG	0 MG
Riboflavin	1.0 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	1.8 UG	0 UG
Vitamin B-6	1 MG	0 MG
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	PROTEIN WHEY KRISP BAR	PRIMITIVE PB & J BAR
Calcium, Ca	600 MG	47 MG
Iron, Fe	2.9 MG	1.7 MG
Potassium, K	220 MG	0 MG
Sodium, Na	300 MG	221 MG

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