PROTEIN SUPERFOOD vs FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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PROTEIN SUPERFOOD wins in 6 out of 10 nutrient categories
PROTEIN SUPERFOOD: 6
vs
FRUIT & NUT BARS: 3
(1 ties)
Overview
| Nutrient | PROTEIN SUPERFOOD | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 0 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 51.7 g | 0 g | |
| Fat | 15 g | 0 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SUPERFOOD | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | PROTEIN SUPERFOOD | FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 7.5 MG | 0 MG | |
| Sodium, Na | 200 MG | 0 MG |