PROTEIN SNACK MINI BAR vs BAR
Nutrition comparison per 100 g serving
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PROTEIN SNACK MINI BAR wins in 18 out of 21 nutrient categories
PROTEIN SNACK MINI BAR: 18
vs
BAR: 2
(1 ties)
Overview
| Nutrient | PROTEIN SNACK MINI BAR | BAR | Winner |
|---|---|---|---|
| Calories | 360 cal | 429 cal | |
| Protein | 40 g | 28.6 g | |
| Carbs | 32 g | 38.1 g | |
| Fat | 8 g | 23.8 g | |
| Fiber | 4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACK MINI BAR | BAR | Winner |
|---|---|---|---|
| Niacin | 8 MG | 0 MG | |
| Pantothenic acid | 4 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | PROTEIN SNACK MINI BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 143 MG | |
| Copper, Cu | 1.2 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.3 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Phosphorus, P | 240 MG | 0 MG | |
| Potassium, K | 240 MG | 286 MG | |
| Sodium, Na | 140 MG | 107 MG | |
| Zinc, Zn | 6 MG | 0 MG |