PROTEIN SNACK BAR vs ORGANIC FRUIT & OAT BAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRUIT & OAT BAR wins in 5 out of 11 nutrient categories
PROTEIN SNACK BAR: 4
vs
ORGANIC FRUIT & OAT BAR: 5
(2 ties)
Overview
| Nutrient | PROTEIN SNACK BAR | ORGANIC FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 429 cal | |
| Protein | 22.2 g | 7.1 g | |
| Carbs | 44.4 g | 60.7 g | |
| Fat | 17.8 g | 16.1 g | |
| Fiber | 8.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SNACK BAR | ORGANIC FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN SNACK BAR | ORGANIC FRUIT & OAT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 71 MG | |
| Iron, Fe | 3.2 MG | 5.4 MG | |
| Potassium, K | 0 MG | 500 MG | |
| Sodium, Na | 189 MG | 18 MG |