PROTEIN SNACK BAR vs COATED PROTEIN BAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

PROTEIN SNACK BAR: 6 vs COATED PROTEIN BAR: 6 (2 ties)

Overview

Nutrient	PROTEIN SNACK BAR	COATED PROTEIN BAR	Winner
Calories	400 cal	300 cal
Protein	20 g	35 g
Carbs	58.2 g	41.7 g
Fat	10.9 g	8.3 g
Fiber	7.3 g	23.3 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN SNACK BAR	Winner
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.4 MG
Vitamin C, total ascorbic acid	32.7 MG

Mineral	PROTEIN SNACK BAR	COATED PROTEIN BAR
Calcium, Ca	182 MG	167 MG
Iron, Fe	4.9 MG	0.6 MG
Potassium, K	255 MG	0 MG
Sodium, Na	309 MG	367 MG

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