PROTEIN SHAKE vs 100% APPLE CIDER
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN SHAKE wins in 6 out of 11 nutrient categories
PROTEIN SHAKE: 6
vs
100% APPLE CIDER: 4
(1 ties)
Overview
| Nutrient | PROTEIN SHAKE | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 56 cal | 46 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 1.6 g | 11.7 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN SHAKE | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | PROTEIN SHAKE | 100% APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 120 MG | 108 MG | |
| Sodium, Na | 120 MG | 12 MG |