PROTEIN RICH I CONTROL PACK vs PEPPERONI
Nutrition comparison per 100 g serving
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PROTEIN RICH I CONTROL PACK wins in 6 out of 11 nutrient categories
PROTEIN RICH I CONTROL PACK: 6
vs
PEPPERONI: 4
(1 ties)
Overview
| Nutrient | PROTEIN RICH I CONTROL PACK | PEPPERONI | Winner |
|---|---|---|---|
| Calories | 260 cal | 447 cal | |
| Protein | 14.2 g | 19.4 g | |
| Carbs | 2.9 g | 20.4 g | |
| Fat | 19.6 g | 35.0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN RICH I CONTROL PACK | PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 0 MG |
Minerals
| Mineral | PROTEIN RICH I CONTROL PACK | PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 286 MG | |
| Iron, Fe | 1.5 MG | 1.0 MG | |
| Potassium, K | 0 MG | 76 MG | |
| Sodium, Na | 103 MG | 553 MG |