PROTEIN PUNCH vs VEGGIE BLEND WITH SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN PUNCH wins in 6 out of 11 nutrient categories
PROTEIN PUNCH: 6
vs
VEGGIE BLEND WITH SNAP PEAS: 4
(1 ties)
Overview
| Nutrient | PROTEIN PUNCH | VEGGIE BLEND WITH SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 227 cal | 64 cal | |
| Protein | 7.0 g | 0.9 g | |
| Carbs | 7.0 g | 6.4 g | |
| Fat | 18.9 g | 3.6 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PUNCH | VEGGIE BLEND WITH SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.2 MG | 0 MG |
Minerals
| Mineral | PROTEIN PUNCH | VEGGIE BLEND WITH SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 73 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 191 MG | |
| Sodium, Na | 243 MG | 136 MG |