PROTEIN POWDER vs RASPBERRY LEMONADE DRINK MIX

Nutrition comparison per 100 g serving

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PROTEIN POWDER wins in 13 out of 18 nutrient categories

PROTEIN POWDER: 13 vs RASPBERRY LEMONADE DRINK MIX: 2 (3 ties)

Overview

Nutrient	PROTEIN POWDER	RASPBERRY LEMONADE DRINK MIX	Winner
Calories	333 cal	217 cal
Protein	50 g	0 g
Carbs	36.7 g	87.0 g
Fat	5 g	0 g
Fiber	16.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN POWDER	RASPBERRY LEMONADE DRINK MIX	Winner
Folate, total	133 UG	0 UG
Niacin	4 MG	0 MG
Pantothenic acid	2 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2 UG	0 UG
Vitamin B-6	0.4 MG	0 MG
Vitamin C, total ascorbic acid	520 MG	0 MG

Mineral	PROTEIN POWDER	Winner
Calcium, Ca	333 MG
Iron, Fe	0 MG	Tie
Potassium, K	633 MG
Sodium, Na	700 MG

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