PROTEIN POWDER vs VANILLA DRY POWDER
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN POWDER wins in 16 out of 18 nutrient categories
PROTEIN POWDER: 16
vs
VANILLA DRY POWDER: 1
(1 ties)
Overview
| Nutrient | PROTEIN POWDER | VANILLA DRY POWDER | Winner |
|---|---|---|---|
| Calories | 356 cal | 588 cal | |
| Protein | 39.5 g | 27.5 g | |
| Carbs | 43.5 g | 21.3 g | |
| Fat | 4.0 g | 43.8 g | |
| Fiber | 19.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN POWDER | VANILLA DRY POWDER | Winner |
|---|---|---|---|
| Folate, total | 158 UG | 0 UG | |
| Niacin | 7.9 MG | 0 MG | |
| Pantothenic acid | 4.0 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 2.4 UG | 0 UG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 758.9 MG | 0 MG |
Minerals
| Mineral | PROTEIN POWDER | VANILLA DRY POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,383 MG | 225 MG | |
| Iron, Fe | 7.1 MG | 5 MG | |
| Potassium, K | 672 MG | 188 MG | |
| Sodium, Na | 949 MG | 75 MG |