PROTEIN PLUS WHEY JUICE vs 100% JUICE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 14 nutrient categories

PROTEIN PLUS WHEY JUICE: 4 vs 100% JUICE: 4 (6 ties)

Overview

Nutrient	PROTEIN PLUS WHEY JUICE	100% JUICE	Winner
Calories	46 cal	46 cal	Tie
Protein	3.3 g	0.8 g
Carbs	8.3 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	100% JUICE	Winner
Niacin	0.3 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	30 MG

Mineral	PROTEIN PLUS WHEY JUICE	100% JUICE	Winner
Calcium, Ca	8 MG	8 MG	Tie
Iron, Fe	0.3 MG	0 MG
Potassium, K	112 MG	188 MG
Sodium, Na	8 MG	4 MG

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