PROTEIN PLANT POWERED TORTILLA WRAPS vs BLUE CORN TACO SHELLS
Nutrition comparison per 100 g serving
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PROTEIN PLANT POWERED TORTILLA WRAPS wins in 8 out of 11 nutrient categories
PROTEIN PLANT POWERED TORTILLA WRAPS: 8
vs
BLUE CORN TACO SHELLS: 1
(2 ties)
Overview
| Nutrient | PROTEIN PLANT POWERED TORTILLA WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calories | 163 cal | 500 cal | |
| Protein | 16.3 g | 7.7 g | |
| Carbs | 34.9 g | 57.7 g | |
| Fat | 7.0 g | 26.9 g | |
| Fiber | 27.9 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PLANT POWERED TORTILLA WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN PLANT POWERED TORTILLA WRAPS | BLUE CORN TACO SHELLS | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 58 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Potassium, K | 47 MG | 212 MG | |
| Sodium, Na | 698 MG | 0 MG |