PROTEIN PASTA vs POTATO GNOCCHI
Nutrition comparison per 100 g serving
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POTATO GNOCCHI wins in 5 out of 11 nutrient categories
PROTEIN PASTA: 4
vs
POTATO GNOCCHI: 5
(2 ties)
Overview
| Nutrient | PROTEIN PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calories | 339 cal | 150 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 55.4 g | 32.9 g | |
| Fat | 1.8 g | 0.4 g | |
| Fiber | 7.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN PASTA | POTATO GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 5.7 MG | 0.4 MG | |
| Potassium, K | 875 MG | 93 MG | |
| Sodium, Na | 0 MG | 293 MG |