PROTEIN PASTA vs ENRICHED MACARONI PRODUCT

Nutrition comparison per 100 g serving

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PROTEIN PASTA wins in 6 out of 15 nutrient categories

PROTEIN PASTA: 6 vs ENRICHED MACARONI PRODUCT: 4 (5 ties)

Overview

Nutrient	PROTEIN PASTA	ENRICHED MACARONI PRODUCT	Winner
Calories	339 cal	357 cal
Protein	25 g	12.5 g
Carbs	55.4 g	75 g
Fat	1.8 g	1.8 g	Tie
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN PASTA	ENRICHED MACARONI PRODUCT	Winner
Folate, total	0 UG	209 UG
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PROTEIN PASTA	ENRICHED MACARONI PRODUCT	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.7 MG	3.2 MG
Potassium, K	875 MG	196 MG
Sodium, Na	0 MG	0 MG	Tie

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