PROTEIN PACKED SALAD TOPPER vs REAL MAYONNAISE
Nutrition comparison per 100 g serving
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PROTEIN PACKED SALAD TOPPER wins in 7 out of 11 nutrient categories
PROTEIN PACKED SALAD TOPPER: 7
vs
REAL MAYONNAISE: 2
(2 ties)
Overview
| Nutrient | PROTEIN PACKED SALAD TOPPER | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 467 cal | 692 cal | |
| Protein | 23.3 g | 0 g | |
| Carbs | 43.3 g | 0 g | |
| Fat | 23.3 g | 76.9 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN PACKED SALAD TOPPER | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN PACKED SALAD TOPPER | REAL MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 1,253 MG | 0 MG | |
| Sodium, Na | 133 MG | 731 MG |