PROTEIN NOODLES vs CLASSIC MAC & CHEESE
Nutrition comparison per 100 g serving
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PROTEIN NOODLES wins in 7 out of 10 nutrient categories
PROTEIN NOODLES: 7
vs
CLASSIC MAC & CHEESE: 2
(1 ties)
Overview
| Nutrient | PROTEIN NOODLES | CLASSIC MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 82 cal | 196 cal | |
| Protein | 11.8 g | 6.1 g | |
| Carbs | 8.2 g | 15.9 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN NOODLES | CLASSIC MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 282 MG | 24 MG | |
| Sodium, Na | 459 MG | 302 MG |