PROTEIN MEAL BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN MEAL BARS wins in 11 out of 18 nutrient categories
PROTEIN MEAL BARS: 11
vs
PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | PROTEIN MEAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 431 cal | 375 cal | |
| Protein | 23.5 g | 31.3 g | |
| Carbs | 51.0 g | 45.3 g | |
| Fat | 13.7 g | 10.9 g | |
| Fiber | 9.8 g | 10.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN MEAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 7.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 1.8 UG | 0 UG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 17.6 MG | 0 MG |
Minerals
| Mineral | PROTEIN MEAL BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 156 MG | |
| Iron, Fe | 5.3 MG | 0.6 MG | |
| Phosphorus, P | 196 MG | 0 MG | |
| Potassium, K | 265 MG | 156 MG | |
| Sodium, Na | 294 MG | 281 MG | |
| Zinc, Zn | 2.9 MG | 0 MG |