PROTEIN MEAL BARS vs CHEWY GRANOLA BARS

Nutrition comparison per 100 g serving

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PROTEIN MEAL BARS wins in 13 out of 18 nutrient categories

PROTEIN MEAL BARS: 13 vs CHEWY GRANOLA BARS: 3 (2 ties)

Overview

Nutrient	PROTEIN MEAL BARS	CHEWY GRANOLA BARS	Winner
Calories	431 cal	375 cal
Protein	23.5 g	4.2 g
Carbs	51.0 g	79.2 g
Fat	13.7 g	6.3 g
Fiber	9.8 g	4.2 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN MEAL BARS	CHEWY GRANOLA BARS	Winner
Niacin	7.8 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.8 UG	0 UG
Vitamin B-6	0.6 MG	0 MG
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	PROTEIN MEAL BARS	CHEWY GRANOLA BARS
Calcium, Ca	294 MG	333 MG
Iron, Fe	5.3 MG	3 MG
Phosphorus, P	196 MG	0 MG
Potassium, K	265 MG	0 MG
Sodium, Na	294 MG	250 MG
Zinc, Zn	2.9 MG	0 MG

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