PROTEIN + HEALTHY RADIANCE vs COFFEE CAKE MIX

Nutrition comparison per 100 g serving

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PROTEIN + HEALTHY RADIANCE wins in 13 out of 17 nutrient categories

PROTEIN + HEALTHY RADIANCE: 13 vs COFFEE CAKE MIX: 2 (2 ties)

Overview

Nutrient	PROTEIN + HEALTHY RADIANCE	COFFEE CAKE MIX	Winner
Calories	333 cal	418 cal
Protein	45.5 g	1.8 g
Carbs	36.4 g	80 g
Fat	6.1 g	10.9 g
Fiber	15.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN + HEALTHY RADIANCE	COFFEE CAKE MIX
Niacin	15.2 MG	0 MG
Pantothenic acid	3.8 MG	0 MG
Riboflavin	1.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-6	1.5 MG	0 MG
Vitamin C, total ascorbic acid	45.5 MG	0 MG
Vitamin K (phylloquinone)	60.6 UG	0 UG

Mineral	PROTEIN + HEALTHY RADIANCE	COFFEE CAKE MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Potassium, K	9 MG	0 MG
Sodium, Na	188 MG	527 MG

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