PROTEIN FLOUR vs ORGANIC TAPIOCA FLOUR
Nutrition comparison per 100 g serving
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PROTEIN FLOUR wins in 9 out of 14 nutrient categories
PROTEIN FLOUR: 9
vs
ORGANIC TAPIOCA FLOUR: 2
(3 ties)
Overview
| Nutrient | PROTEIN FLOUR | ORGANIC TAPIOCA FLOUR | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 50 g | 83.3 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN FLOUR | ORGANIC TAPIOCA FLOUR | Winner |
|---|---|---|---|
| Niacin | 3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN FLOUR | ORGANIC TAPIOCA FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 17 MG | 0 MG |