PROTEIN & FIBER BARS vs RASPBERRY LEMON SOFT BAKED BAR

Nutrition comparison per 100 g serving

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PROTEIN & FIBER BARS wins in 10 out of 17 nutrient categories

PROTEIN & FIBER BARS: 10 vs RASPBERRY LEMON SOFT BAKED BAR: 4 (3 ties)

Overview

Nutrient	PROTEIN & FIBER BARS	RASPBERRY LEMON SOFT BAKED BAR	Winner
Calories	375 cal	400 cal
Protein	25 g	15 g
Carbs	50 g	37.5 g
Fat	12.5 g	32.5 g
Fiber	12.5 g	17.5 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN & FIBER BARS	RASPBERRY LEMON SOFT BAKED BAR	Winner
Niacin	5 MG	0 MG
Riboflavin	0.6 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.3 UG	0 UG
Vitamin B-6	0.5 MG	0 MG
Vitamin C, total ascorbic acid	15 MG	0 MG

Mineral	PROTEIN & FIBER BARS	RASPBERRY LEMON SOFT BAKED BAR	Winner
Calcium, Ca	150 MG	100 MG
Iron, Fe	2.7 MG	2.7 MG	Tie
Magnesium, Mg	150 MG	0 MG
Potassium, K	0 MG	350 MG
Sodium, Na	500 MG	575 MG

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