PROTEIN ENERGY BAR vs CRISPY RICE BARS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN ENERGY BAR wins in 5 out of 11 nutrient categories
PROTEIN ENERGY BAR: 5
vs
CRISPY RICE BARS: 4
(2 ties)
Overview
| Nutrient | PROTEIN ENERGY BAR | CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calories | 512 cal | 429 cal | |
| Protein | 32.5 g | 7.1 g | |
| Carbs | 22.5 g | 64.3 g | |
| Fat | 32.5 g | 16.1 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN ENERGY BAR | CRISPY RICE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN ENERGY BAR | CRISPY RICE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 400 MG | 179 MG |