PROTEIN ENERGY BAR vs GRAPE ORGANIC TWISTED FRUIT SNACK
Nutrition comparison per 100 g serving
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GRAPE ORGANIC TWISTED FRUIT SNACK wins in 6 out of 11 nutrient categories
PROTEIN ENERGY BAR: 4
vs
GRAPE ORGANIC TWISTED FRUIT SNACK: 6
(1 ties)
Overview
| Nutrient | PROTEIN ENERGY BAR | GRAPE ORGANIC TWISTED FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 512 cal | 350 cal | |
| Protein | 35 g | 0 g | |
| Carbs | 22.5 g | 80 g | |
| Fat | 32.5 g | 0 g | |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN ENERGY BAR | GRAPE ORGANIC TWISTED FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 45 MG |
Minerals
| Mineral | PROTEIN ENERGY BAR | GRAPE ORGANIC TWISTED FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 275 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 5 MG | |
| Potassium, K | 400 MG | 650 MG | |
| Sodium, Na | 250 MG | 25 MG |