PROTEIN DRINK vs GOLDEN MIND DRINK
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN DRINK wins in 11 out of 21 nutrient categories
PROTEIN DRINK: 11
vs
GOLDEN MIND DRINK: 8
(2 ties)
Overview
| Nutrient | PROTEIN DRINK | GOLDEN MIND DRINK | Winner |
|---|---|---|---|
| Calories | 24 cal | 54 cal | |
| Protein | 2.0 g | 2.8 g | |
| Carbs | 4.1 g | 3.7 g | |
| Fat | 0 g | 2.8 g | |
| Fiber | 0.5 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN DRINK | GOLDEN MIND DRINK | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Pantothenic acid | 0.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | PROTEIN DRINK | GOLDEN MIND DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Magnesium, Mg | 14 MG | 5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 52 MG | 0 MG | |
| Potassium, K | 37 MG | 65 MG | |
| Sodium, Na | 19 MG | 37 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |