PROTEIN DRINK vs FRUIT PUNCH DRINK
Nutrition comparison per 100 g serving
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PROTEIN DRINK wins in 5 out of 10 nutrient categories
PROTEIN DRINK: 5
vs
FRUIT PUNCH DRINK: 1
(4 ties)
Overview
| Nutrient | PROTEIN DRINK | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Calories | 533 cal | 25 cal | |
| Protein | 118.3 g | 0 g | |
| Carbs | 5.9 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN DRINK | FRUIT PUNCH DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 592 MG | 4 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 533 MG | 28 MG | |
| Sodium, Na | 237 MG | 4 MG |