PROTEIN + DAIRY BEVERAGE vs CHOCOLATE MILK

Nutrition comparison per 100 g serving

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PROTEIN + DAIRY BEVERAGE wins in 6 out of 13 nutrient categories

PROTEIN + DAIRY BEVERAGE: 6 vs CHOCOLATE MILK: 4 (3 ties)

Overview

Nutrient	PROTEIN + DAIRY BEVERAGE	CHOCOLATE MILK	Winner
Calories	85 cal	88 cal
Protein	5.7 g	3.3 g
Carbs	13.3 g	10.4 g
Fat	1.1 g	3.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN + DAIRY BEVERAGE	CHOCOLATE MILK	Winner
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	PROTEIN + DAIRY BEVERAGE	CHOCOLATE MILK
Calcium, Ca	198 MG	125 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	271 MG	0 MG
Sodium, Na	82 MG	96 MG

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