PROTEIN CRISPS BRICKOVEN PIZZA vs BEEF JERKY
Nutrition comparison per 100 g serving
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PROTEIN CRISPS BRICKOVEN PIZZA wins in 5 out of 12 nutrient categories
PROTEIN CRISPS BRICKOVEN PIZZA: 5
vs
BEEF JERKY: 4
(3 ties)
Overview
| Nutrient | PROTEIN CRISPS BRICKOVEN PIZZA | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 66.7 g | 39.3 g | |
| Carbs | 9.5 g | 14.3 g | |
| Fat | 14.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CRISPS BRICKOVEN PIZZA | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CRISPS BRICKOVEN PIZZA | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.9 MG | |
| Phosphorus, P | 381 MG | 0 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 1,190 MG | 1,107 MG |