PROTEIN COOKIES vs GINGER CRISPY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGER CRISPY COOKIES wins in 5 out of 11 nutrient categories
PROTEIN COOKIES: 4
vs
GINGER CRISPY COOKIES: 5
(2 ties)
Overview
| Nutrient | PROTEIN COOKIES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 357 cal | |
| Protein | 23.9 g | 3.6 g | |
| Carbs | 45.7 g | 60.7 g | |
| Fat | 17.4 g | 14.3 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN COOKIES | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 46 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 304 MG | 196 MG | |
| Sodium, Na | 283 MG | 500 MG |