PROTEIN COOKIES vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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PROTEIN COOKIES wins in 6 out of 11 nutrient categories
PROTEIN COOKIES: 6
vs
CHOCOLATE CHIP COOKIES: 2
(3 ties)
Overview
| Nutrient | PROTEIN COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 438 cal | |
| Protein | 23.9 g | 3.1 g | |
| Carbs | 45.7 g | 65.6 g | |
| Fat | 17.4 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN COOKIES | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 2.3 MG | |
| Potassium, K | 304 MG | 0 MG | |
| Sodium, Na | 283 MG | 188 MG |