PROTEIN COOKIES vs ICED SUGAR COOKIES
Nutrition comparison per 100 g serving
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PROTEIN COOKIES wins in 7 out of 10 nutrient categories
PROTEIN COOKIES: 7
vs
ICED SUGAR COOKIES: 1
(2 ties)
Overview
| Nutrient | PROTEIN COOKIES | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 455 cal | |
| Protein | 23.9 g | 6.1 g | |
| Carbs | 45.7 g | 54.6 g | |
| Fat | 17.4 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PROTEIN COOKIES | ICED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 30 MG | |
| Iron, Fe | 0.9 MG | 3.0 MG | |
| Potassium, K | 304 MG | 91 MG | |
| Sodium, Na | 283 MG | 212 MG |