PROTEIN COOKIE vs COCOA HALVA
Nutrition comparison per 100 g serving
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PROTEIN COOKIE wins in 8 out of 12 nutrient categories
PROTEIN COOKIE: 8
vs
COCOA HALVA: 1
(3 ties)
Overview
| Nutrient | PROTEIN COOKIE | COCOA HALVA | Winner |
|---|---|---|---|
| Calories | 407 cal | 533 cal | |
| Protein | 25.4 g | 13.3 g | |
| Carbs | 33.9 g | 46.7 g | |
| Fat | 27.1 g | 36.7 g | |
| Fiber | 16.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIE | COCOA HALVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROTEIN COOKIE | COCOA HALVA | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 2.4 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 322 MG | 0 MG |