PROTEIN COOKIE vs SOFT COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN COOKIE wins in 5 out of 10 nutrient categories
PROTEIN COOKIE: 5
vs
SOFT COOKIES: 3
(2 ties)
Overview
| Nutrient | PROTEIN COOKIE | SOFT COOKIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 400 cal | |
| Protein | 25.4 g | 4 g | |
| Carbs | 32.2 g | 68 g | |
| Fat | 28.8 g | 16 g | |
| Fiber | 15.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIE | SOFT COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN COOKIE | SOFT COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 254 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 373 MG | 280 MG |