PROTEIN COOKIE vs WHITE CHOCOLATY MACADAMIA COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHOCOLATY MACADAMIA COOKIE wins in 7 out of 10 nutrient categories
PROTEIN COOKIE: 1
vs
WHITE CHOCOLATY MACADAMIA COOKIE: 7
(2 ties)
Overview
| Nutrient | PROTEIN COOKIE | WHITE CHOCOLATY MACADAMIA COOKIE | Winner |
|---|---|---|---|
| Calories | 442 cal | 368 cal | |
| Protein | 11.6 g | 14.0 g | |
| Carbs | 53.5 g | 57.9 g | |
| Fat | 20.9 g | 12.3 g | |
| Fiber | 2.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN COOKIE | WHITE CHOCOLATY MACADAMIA COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN COOKIE | WHITE CHOCOLATY MACADAMIA COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 70 MG | |
| Iron, Fe | 0.8 MG | 1.9 MG | |
| Sodium, Na | 302 MG | 404 MG |