PROTEIN CHOCOLATE BARS vs FRUIT & YOGURT ICED BARS

Nutrition comparison per 100 g serving

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PROTEIN CHOCOLATE BARS wins in 14 out of 18 nutrient categories

PROTEIN CHOCOLATE BARS: 14 vs FRUIT & YOGURT ICED BARS: 3 (1 ties)

Overview

Nutrient	PROTEIN CHOCOLATE BARS	FRUIT & YOGURT ICED BARS	Winner
Calories	458 cal	420 cal
Protein	27.1 g	4 g
Carbs	40.7 g	70 g
Fat	22.0 g	14 g
Fiber	6.8 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN CHOCOLATE BARS	FRUIT & YOGURT ICED BARS
Folate, total	68 UG	0 UG
Niacin	6.8 MG	0 MG
Pantothenic acid	1.7 MG	0 MG
Riboflavin	0.9 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	1.5 UG	0 UG
Vitamin B-6	1.0 MG	0 MG
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	PROTEIN CHOCOLATE BARS	FRUIT & YOGURT ICED BARS
Calcium, Ca	254 MG	0 MG
Iron, Fe	3.1 MG	1.4 MG
Potassium, K	508 MG	0 MG
Sodium, Na	68 MG	200 MG

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