PROTEIN CHIPS vs PENNE CHIPS
Nutrition comparison per 100 g serving
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PROTEIN CHIPS wins in 6 out of 11 nutrient categories
PROTEIN CHIPS: 6
vs
PENNE CHIPS: 2
(3 ties)
Overview
| Nutrient | PROTEIN CHIPS | PENNE CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 393 cal | |
| Protein | 53.6 g | 7.1 g | |
| Carbs | 25 g | 64.3 g | |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | PENNE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHIPS | PENNE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 79 MG | |
| Iron, Fe | 18 MG | 0 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 1,036 MG | Tie |