PROTEIN CHIPS vs WASABI ROASTED CHICKPEAS
Nutrition comparison per 100 g serving
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WASABI ROASTED CHICKPEAS wins in 6 out of 11 nutrient categories
PROTEIN CHIPS: 3
vs
WASABI ROASTED CHICKPEAS: 6
(2 ties)
Overview
| Nutrient | PROTEIN CHIPS | WASABI ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 406 cal | 400 cal | |
| Protein | 68.8 g | 16.7 g | |
| Carbs | 12.5 g | 63.3 g | |
| Fat | 10.9 g | 10 g | |
| Fiber | 6.2 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CHIPS | WASABI ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CHIPS | WASABI ROASTED CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 133 MG | |
| Iron, Fe | 1.1 MG | 6.3 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 594 MG | 700 MG |