PROTEIN CAKES vs HOSTESS
Nutrition comparison per 100 g serving
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PROTEIN CAKES wins in 5 out of 11 nutrient categories
PROTEIN CAKES: 5
vs
HOSTESS: 4
(2 ties)
Overview
| Nutrient | PROTEIN CAKES | HOSTESS | Winner |
|---|---|---|---|
| Calories | 405 cal | 378 cal | |
| Protein | 28.6 g | 3.3 g | |
| Carbs | 40.5 g | 64.4 g | |
| Fat | 14.3 g | 12.2 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CAKES | HOSTESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CAKES | HOSTESS | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 222 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 214 MG | 289 MG |