PROTEIN CAKES vs SOUR CREME CAKE DONUTS
Nutrition comparison per 100 g serving
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PROTEIN CAKES wins in 4 out of 11 nutrient categories
PROTEIN CAKES: 4
vs
SOUR CREME CAKE DONUTS: 3
(4 ties)
Overview
| Nutrient | PROTEIN CAKES | SOUR CREME CAKE DONUTS | Winner |
|---|---|---|---|
| Calories | 405 cal | 404 cal | |
| Protein | 28.6 g | 4.3 g | |
| Carbs | 45.2 g | 46.8 g | |
| Fat | 11.9 g | 23.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN CAKES | SOUR CREME CAKE DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN CAKES | SOUR CREME CAKE DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 429 MG | 128 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 226 MG | 340 MG |