PROTEIN BREAD vs 365 EVERYDAY VALUE
Nutrition comparison per 100 g serving
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PROTEIN BREAD wins in 6 out of 11 nutrient categories
PROTEIN BREAD: 6
vs
365 EVERYDAY VALUE: 3
(2 ties)
Overview
| Nutrient | PROTEIN BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calories | 280 cal | 279 cal | |
| Protein | 20 g | 9.3 g | |
| Carbs | 24 g | 48.8 g | |
| Fat | 10 g | 3.5 g | |
| Fiber | 10 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BREAD | 365 EVERYDAY VALUE | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 540 MG | 419 MG |