PROTEIN BARS vs ORGANIC Z BAR
Nutrition comparison per 100 g serving
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ORGANIC Z BAR wins in 12 out of 18 nutrient categories
PROTEIN BARS: 5
vs
ORGANIC Z BAR: 12
(1 ties)
Overview
| Nutrient | PROTEIN BARS | ORGANIC Z BAR | Winner |
|---|---|---|---|
| Calories | 312 cal | 361 cal | |
| Protein | 31.3 g | 5.6 g | |
| Carbs | 43.8 g | 63.9 g | |
| Fat | 9.4 g | 9.7 g | |
| Fiber | 34.4 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | ORGANIC Z BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.1 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 58.3 MG |
Minerals
| Mineral | PROTEIN BARS | ORGANIC Z BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 156 MG | 556 MG | |
| Iron, Fe | 0 MG | 5 MG | |
| Phosphorus, P | 0 MG | 56 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 109 MG | 389 MG | |
| Zinc, Zn | 0 MG | 6.3 MG |