PROTEIN BARS vs DIPPED GRANOLA BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PROTEIN BARS: 4
vs
DIPPED GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | PROTEIN BARS | DIPPED GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 444 cal | 452 cal | |
| Protein | 27.8 g | 3.2 g | |
| Carbs | 38.9 g | 71.0 g | |
| Fat | 20.4 g | 16.1 g | |
| Fiber | 22.2 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | DIPPED GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BARS | DIPPED GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 129 MG | |
| Iron, Fe | 0.7 MG | 2.3 MG | |
| Sodium, Na | 148 MG | 194 MG |