PROTEIN BARS vs SPICY CHAI SEED & NUT BAR
Nutrition comparison per 100 g serving
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SPICY CHAI SEED & NUT BAR wins in 5 out of 10 nutrient categories
PROTEIN BARS: 3
vs
SPICY CHAI SEED & NUT BAR: 5
(2 ties)
Overview
| Nutrient | PROTEIN BARS | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Calories | 433 cal | 625 cal | |
| Protein | 16.7 g | 20 g | |
| Carbs | 41.7 g | 37.5 g | |
| Fat | 25 g | 50 g | |
| Fiber | 13.3 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BARS | SPICY CHAI SEED & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 250 MG | |
| Iron, Fe | 2.4 MG | 6.8 MG | |
| Sodium, Na | 75 MG | 50 MG |