PROTEIN BARS vs TRAIL MIX BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BARS wins in 14 out of 18 nutrient categories
PROTEIN BARS: 14
vs
TRAIL MIX BAR: 2
(2 ties)
Overview
| Nutrient | PROTEIN BARS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 486 cal | |
| Protein | 15 g | 11.4 g | |
| Carbs | 40 g | 54.3 g | |
| Fat | 37.5 g | 25.7 g | |
| Fiber | 17.5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 12 MG | 0 MG |
Minerals
| Mineral | PROTEIN BARS | TRAIL MIX BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 57 MG | |
| Copper, Cu | 0.5 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Magnesium, Mg | 162 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 285 MG | 0 MG | |
| Sodium, Na | 350 MG | 43 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |