PROTEIN BARS vs BIG100 COLOSSAL MEAL REPLACEMENT BAR
Nutrition comparison per 100 g serving
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BIG100 COLOSSAL MEAL REPLACEMENT BAR wins in 14 out of 23 nutrient categories
PROTEIN BARS: 8
vs
BIG100 COLOSSAL MEAL REPLACEMENT BAR: 14
(1 ties)
Overview
| Nutrient | PROTEIN BARS | BIG100 COLOSSAL MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 15 g | 30 g | |
| Carbs | 40 g | 46 g | |
| Fat | 37.5 g | 10 g | |
| Fiber | 17.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | BIG100 COLOSSAL MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Niacin | 5 MG | 7 MG | |
| Pantothenic acid | 0 MG | 3.5 MG | |
| Riboflavin | 0.5 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.1 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21 MG | |
| Vitamin E (alpha-tocopherol) | 12 MG | 0 MG |
Minerals
| Mineral | PROTEIN BARS | BIG100 COLOSSAL MEAL REPLACEMENT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 100 MG | |
| Copper, Cu | 0.5 MG | 1 MG | |
| Iron, Fe | 2.5 MG | 4.5 MG | |
| Magnesium, Mg | 162 MG | 16 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 285 MG | 250 MG | |
| Potassium, K | 0 MG | 160 MG | |
| Sodium, Na | 350 MG | 330 MG | |
| Zinc, Zn | 2.5 MG | 6 MG |