PROTEIN BARS vs STRAWBERRY FRUIT & GRAIN BREAKFAST BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 9 out of 20 nutrient categories
PROTEIN BARS: 9
vs
STRAWBERRY FRUIT & GRAIN BREAKFAST BARS: 8
(3 ties)
Overview
| Nutrient | PROTEIN BARS | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 378 cal | |
| Protein | 24 g | 8.1 g | |
| Carbs | 34 g | 67.6 g | |
| Fat | 34 g | 8.1 g | |
| Fiber | 10 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BARS | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 6 MG | 10.8 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 1.1 MG | |
| Vitamin E (alpha-tocopherol) | 6 MG | 0 MG |
Minerals
| Mineral | PROTEIN BARS | STRAWBERRY FRUIT & GRAIN BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 703 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 4 MG | 4.9 MG | |
| Magnesium, Mg | 130 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 240 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 280 MG | 270 MG | |
| Zinc, Zn | 2 MG | 7.4 MG |