PROTEIN BAR vs FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 5 out of 10 nutrient categories
PROTEIN BAR: 5
vs
FIG BAR: 3
(2 ties)
Overview
| Nutrient | PROTEIN BAR | FIG BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 38 g | 3.6 g | |
| Carbs | 38 g | 71.4 g | |
| Fat | 10 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.3 MG | |
| Sodium, Na | 190 MG | 161 MG |