PROTEIN BAR vs CHOCOLATE CHIP COOKIE DOUGH

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP COOKIE DOUGH wins in 11 out of 19 nutrient categories

PROTEIN BAR: 6 vs CHOCOLATE CHIP COOKIE DOUGH: 11 (2 ties)

Overview

Nutrient	PROTEIN BAR	CHOCOLATE CHIP COOKIE DOUGH	Winner
Calories	317 cal	378 cal
Protein	33.3 g	26.7 g
Carbs	35 g	46.7 g
Fat	15 g	13.3 g
Fiber	23.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	CHOCOLATE CHIP COOKIE DOUGH	Winner
Folate, total	0 UG	267 UG
Niacin	0 MG	4.4 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	2.7 UG
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	4 MG	26.7 MG

Mineral	PROTEIN BAR	CHOCOLATE CHIP COOKIE DOUGH
Calcium, Ca	333 MG	556 MG
Iron, Fe	1.2 MG	6 MG
Magnesium, Mg	13 MG	0 MG
Phosphorus, P	100 MG	0 MG
Potassium, K	67 MG	289 MG
Sodium, Na	350 MG	578 MG

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