PROTEIN BAR vs SIMPLE NUT BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 7 out of 11 nutrient categories
PROTEIN BAR: 7
vs
SIMPLE NUT BAR: 3
(1 ties)
Overview
| Nutrient | PROTEIN BAR | SIMPLE NUT BAR | Winner |
|---|---|---|---|
| Calories | 355 cal | 576 cal | |
| Protein | 32.3 g | 21.2 g | |
| Carbs | 40.3 g | 30.3 g | |
| Fat | 11.3 g | 39.4 g | |
| Fiber | 17.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | SIMPLE NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | PROTEIN BAR | SIMPLE NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 242 MG | 61 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 290 MG | 348 MG |