PROTEIN BAR vs FIBER COMPLETE BARS
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
FIBER COMPLETE BARS: 4
(2 ties)
Overview
| Nutrient | PROTEIN BAR | FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Calories | 394 cal | 350 cal | |
| Protein | 21.2 g | 5 g | |
| Carbs | 45.5 g | 75 g | |
| Fat | 18.2 g | 10 g | |
| Fiber | 12.1 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | FIBER COMPLETE BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 250 MG | |
| Iron, Fe | 3.0 MG | 2.7 MG | |
| Potassium, K | 970 MG | 0 MG | |
| Sodium, Na | 212 MG | 200 MG |