PROTEIN BAR vs PROTEIN BARS

Nutrition comparison per 100 g serving

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PROTEIN BARS wins in 11 out of 17 nutrient categories

PROTEIN BAR: 5 vs PROTEIN BARS: 11 (1 ties)

Overview

Nutrient	PROTEIN BAR	PROTEIN BARS	Winner
Calories	394 cal	500 cal
Protein	21.2 g	24 g
Carbs	45.5 g	34 g
Fat	18.2 g	34 g
Fiber	12.1 g	10 g
Sugar	0 g	0 g	Tie

Vitamin	PROTEIN BAR	PROTEIN BARS	Winner
Niacin	0 MG	6 MG
Vitamin E (alpha-tocopherol)	0 MG	6 MG

Mineral	PROTEIN BAR	PROTEIN BARS
Calcium, Ca	121 MG	98 MG
Copper, Cu	0 MG	0.4 MG
Iron, Fe	3.3 MG	4 MG
Magnesium, Mg	0 MG	130 MG
Manganese, Mn	0 MG	1 MG
Phosphorus, P	0 MG	236 MG
Potassium, K	742 MG	0 MG
Sodium, Na	212 MG	250 MG
Zinc, Zn	0 MG	2 MG

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